Fit4Church

Fit for Church is run on the Church Property and is open to all the community. A great time of fitness and fellowship.

"For physical training is of value, but Godliness has value for all things, holding promise for both the present life and the life to come."

FIt4Church

 

 

 

 

 

 

 

 

All Programs $5

Bootcamp

Monday                                  6:00 to 7:00 pm

Tuesday and Thursdays      5:30 to 6:30 pm

Saturday - (Box & Burn)      7:00 to 8:00 am

Sunday                                  7:00 to 8:00 am

Zumba

Tuesday and Thursdays       5:30 to 6:30 pm

 

Fit4Church Facebook Page 

 

Contact Roxanne regarding Fit4Church programs:

Facebook Feed

Well ladies, we have a 20 station challenge for you tonight!
Sounds exhausting ✔️
Sounds too hard ✖️
Sounds like you're in for a challenge ✔️
Sounds like YOU CAN DO IT ✔️✔️✔️✔️
Can't wait to see you all at 6pm:)
...

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And I must add the video of one of our lovely members Kate showing us how running straight after calf raises can feel and look a little strange! ...

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Fantastic effort by everyone tonight! Lots of running, some exercises on the mats and we put the chairs to good use as well. Take a look at our awesome team during there session💪 ...

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